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100 Reasons

100 reasons to live:

 

  1. Your family

  2. Your friends

  3. Your pets

  4. Meeting new people

  5. Hugs

  6. Sunrises

  7. Sunsets

  8. Laughing

  9. To watch and play your favorite sports

  10. To eat your favorite food

  11. To listen to music

  12. To prove you can do it

  13. To spread your love

  14. To read books

  15. To travel far and wide

  16. To look at the stars

  17. The feeling of sunshine

  18. Dancing

  19. Feeling the love of those important to you

  20. Driving and listening to music

  21. To watch your favorite movie

  22. Your future kids, pets, and family

  23. Compliments

  24. Warm showers and baths

  25. Dressing up

  26. Holding hands

  27. The leaves changing color

  28. Finding shapes in the clouds

  29. Your younger siblings

  30. Eating candy

  31. The sound of rain on the roof

  32. Telling stories

  33. Parks and beaches

  34. Holidays

  35. Conquering your fears

  36. Seeing concerts and plays

  37. Getting tattoos and piercings

  38. Finding someone you deserve

  39. Smelling flowers

  40. Drawing and painting

  41. Eating your favorite deserts

  42. Going shopping

  43. Cooking and baking new recipes

  44. Kissing

  45. Smiling 

  46. Pools on a hot day

  47. Being cozy in blankets

  48. Doing your favorite makeup styles

  49. Instruments

  50. Writing

  51. Snow days

  52. Hearing “I love you”

  53. Getting your nails done

  54. Exercising

  55. Adventures

  56. Show off your hidden talents

  57. Being someone's role models

  58. Ice cream

  59. Sleepovers

  60. Rainbows

  61. Olympics

  62. Your hobbies

  63. Your beauty

  64. Rollercoasters and waterslides

  65. The smell of rain

  66. Stepping on crunchy leaves

  67. Weekends

  68. Warm beds with cold pillows

  69. Opening presents

  70. The warmth of sunshine

  71. Fancy restaurants

  72. Inside jokes

  73. Trying new things

  74. Cold water on a hot day

  75. Growing your collections

  76. Your future wedding

  77. Happy tears

  78. Deep breathes

  79. Playing your favorite games

  80. Learning

  81. Finding yourself

  82. Deep conversations

  83. For your younger self

  84. Discovering new things

  85. Going to parties

  86. Jokes

  87. Inspiring others

  88. Tomorrow is a new day

  89. Graduating

  90. Calming walks

  91. Looking back on memories

  92. Using your creativity

  93. Because you made it this far

  94. Singing

  95. Meeting your idols

  96. Watching new shows and movies

  97. Learning a new language

  98. Full moons

  99. No matter how hard it seems it will get better

  100. To look back and say you made it through <3

50 reasons to love yourself:

 

  1. You are beautiful

  2. You are handsome

  3. You are smart

  4. You are wise

  5. You are funny

  6. You are fun to be around

  7. You are have a great “vibe”

  8. Your hair

  9. Your eyes

  10. Your style

  11. The way you dress

  12. The way you speak

  13. Your soft skin

  14. You are strong both mentally and physically

  15. You are creative

  16. You are confident

  17. You are a good friend

  18. Your smile

  19. Your laugh

  20. You are helpful

  21. You are inspiring

  22. You are honest

  23. You are respectful

  24. You are adventurous

  25. You are loyal

  26. You are patient

  27. You make other people happy

  28. You light up a room

  29. You have great music taste

  30. You are selfless

  31. You make other people feel comfortable

  32. You are responsible

  33. You have amazing talents

  34. You are hardworking

  35. You have a big heart

  36. You are brave

  37. You are kind

  38. You have good judgement

  39. You have determination

  40. You bring out the best in others

  41. You are motivational

  42. You are considerate

  43. You are resilient

  44. You are supportive

  45. You are caring

  46. You are encouraging

  47. You are athletic

  48. You are trustworthy

  49. You are a good listener

  50. You are you

20 ways to help yourself feel better:

 

  1. Drink lots of water

  2. Eat filling food

  3. Brush your teeth

  4. Wash your face

  5. Watch a comforting movie or show

  6. Talk to people

  7. Take a shower or bath

  8. Cuddle your pet

  9. Journal

  10. Spend time away from your phone

  11. Get enough sleep (but don’t oversleep)

  12. Meditate

  13. Listen to upbeat music

  14. Take a walk

  15. Drink a hot beverage

  16. Recognize small wins

  17. Exercise or stretch

  18. Take it slow

  19. Say affirmations

  20. Don’t overdo yourself

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